Tsis yog txhua tus poj niam thiab cov ntxhais tsis paub tias daim tawv nqaij turgor yog dab tsi, txawm hais tias lawv tau hnov lo lus no ntau dua ib zaug. Turgor yog qib ntawm daim tawv nqaij elasticity, nws cov freshness thiab firmness. Lub sij hawm nws tus kheej yog kev txhais lus kho mob. Daim tawv nqaij turgor txiav txim siab nws tus mob thiab qib kev tu cev.
Lub ntsiab lus ntawm lub tswvyim
Turgor yog lub peev xwm ntawm txhua lub cell ntawm daim tawv nqaij kom nws cov duab thiab ua kom lub suab tsis tu ncua. Hauv lwm lo lus, qhov no yog qib ntawm firmness thiab elasticity ntawm daim tawv nqaij, nws puv nrog oxygen. Nrog kev saib xyuas kom zoo thiab kev noj zaub mov txaus ntawm cov epidermis, nws yuav nyob rau theem siab.
Daim tawv nqaij turgor feem ntau cuam tshuam los ntawm caj ces, hom tawv nqaij, tus cwj pwm tsis zoo. Txawm tias muaj kev siv zog ntau, nws yog ib qho nyuaj rau ib tug neeg los tswj cov tawv nqaij turgor ntawm qib uas nws nyob hauv nws cov hluas. Nyob rau hauv xyoo tsis ntev los, lub ntuj aging ntawm lub cev yuav siv sij hawm tshaj, daim tawv nqaij qhuav, laus thiab withering. Hauv qhov no, turgor txo qis. Cov hlwb tsis tuaj yeem tswj hwm qhov sib npaug ntawm qhov raug, txawm tias muaj kev saib xyuas, thiab qhov no ua rau pom pom zoo, tsis yog ntawm lub ntsej muag nkaus xwb, tab sis ntawm tag nrho lub cev.
Influencing factors
Turgor -Nws yog ib qho qhia txog kev hluas ntawm daim tawv nqaij, uas cuam tshuam los ntawm ntau yam:
- Genetics - ib qho kev nyiam rau wrinkle, thaum ntxov wilting thiab aging ntawm daim tawv nqaij, uas tuaj yeem tau txais txiaj ntsig.
- Txoj kev mob ntawm lub cev - muaj cov kab mob ntev thiab tsis kho mob cuam tshuam rau ntawm daim tawv nqaij, thaum turgor txo.
- Cov tawv nqaij - tawv nqaij qhuav, txawm tias thaum hluas, yuav tsum muaj kev noj haus thiab kev txhawb nqa kom tsis txhob poob elasticity thaum ntxov. Cov tawv nqaij oily khaws nws cov tawv nqaij ntev dua, thiab dhau sij hawm, wrinkles tshwm, tab sis lawv tsis tob npaum li cov neeg tawv nqaij qhuav.
- Hormonal balance - hloov pauv ntawm cov tshuaj hormones ua rau pob khaus, kua dej hauv lub cev, uas cuam tshuam rau cov kab mob epidermis.
- Hnub nyoog - thaum ntxov xyoo, cov hlwb muaj peev xwm rov tsim tau sai. Qhov tshwm sim ntawm qhov no yog qhov tseeb hais tias nyob rau hauv tib neeg theem ntawm daim tawv nqaij turgor yog nce. Txawm li cas los xij, xyoo dhau los, collagen ntau lawm poob thiab firmness ploj.
- Dej sib npaug ntawm lub cev - nrog tsis muaj dej noo, qib ntawm turgor txo, radiance thiab freshness ploj, nrog o, daim tawv nqaij feem ntau stretches thiab poob nws cov duab.
- Kev nyab xeeb - nyob rau hauv qhuav, huab cua kub, daim tawv nqaij xav tau kev ya raws ntxiv kom tswj tau cov dej ib txwm.
- Lifestyle - cov neeg haus luam yeeb thiab haus dej yuav ua rau lawv cov tawv nqaij sai dua. Txhawm rau khaws cov hluas thiab elasticity ntawm daim tawv nqaij, koj yuav tsum noj kom sib haum xeeb, xyaum ua kom muaj zog thiab ua haujlwm ntawm lub cev, thiab muab kev tu tawv nqaij kom zoo.
Yuav ua li cas thiaj paub txog qib turgortawv
Yuav kom nkag siab koj tus kheej qib ntawm daim tawv nqaij turgor, koj tsis tas yuav ua cov txheej txheem kho kom zoo nkauj tshwj xeeb lossis kev ua haujlwm. Nws txaus tsuas yog saib xyuas koj cov tawv nqaij rau ob peb hnub, ntsuas cov ntsuas xws li:
- Nyob rau edema - feem ntau tshwm sim thaum yav tsaus ntuj lossis pom tau sai sai tom qab sawv. Hauv qhov no, qhov sib npaug ntawm cov dej- ntsev yog cuam tshuam, daim tawv nqaij feem ntau stretched.
- Elasticity (tightness) - koj yuav tsum rub daim tawv nqaij ntawm sab nraub qaum ntawm koj txhais tes me ntsis, yog tias nws tsis tam sim ntawd rov qab mus rau nws li qub - daim tawv nqaij turgor yog tawg. Tsis tas li qhov taw qhia ntawm qhov txo qis ntawm daim tawv nqaij elasticity yog cov kab ntawm cov ntaub pua chaw pw thiab cov khoom siv tom qab pw tsaug zog.
- Wrinkling - thawj daim tawv nqaij twb qhia txog qhov txo qis hauv collagen ntau lawm thiab poob ntawm cov tawv nqaij turgor.
- Pom pom dryness - Cov ntaub nplaum uas twb muaj lawm thiab qhov kev xav ntawm nruj yog suav tias yog ib qho cim ntawm kev poob elasticity thiab tsis muaj dej noo.
- Greyness ntawm lub ntsej muag - npub, tawv nqaij tsis muaj sia nrog qhov mob tshwm sim kuj yog ib qho kev qhia tias tsis muaj dej noo thiab txo cov tawv nqaij turgor.
Npaj epidermal turgor yog manifested nyob rau hauv lub radiance ntawm daim tawv nqaij, nws smoothness, velvety, noj qab nyob zoo gloss.
Yuav ua li cas kom tawv nqaij turgor
Turgor yog qhov ruaj khov thiab ci ntsa iab ntawm lub ntsej muag, uas ncaj qha nyob ntawm kev saib xyuas thiab tsom mus rau kev tswj hwm thiab txhim kho nws. Ntawm thawj cov cim qhia ntawm kev txo qis ntawm daim tawv nqaij turgor, yuav tsum tau ua:
- Moisturizing los ntawm sab nraud - siv ntau yam tshuaj pleev ib ce, cream,emulsions, nourishing daim npog qhov ncauj yuav pab moisturize thiab nourish ntawm daim tawv nqaij.
- Moisture los ntawm sab hauv - koj yuav tsum haus tsawg kawg 2 litres dej ib hnub twg rau kev ua haujlwm ntawm lub cev tag nrho.
- Noj cov vitamins - kev noj zaub mov tsis zoo ua rau tsis zoo rau cov tawv nqaij turgor. Thaum lub caij ntuj no, koj yuav tsum tau noj ntau yam zaub, tshuaj ntsuab, txiv hmab txiv ntoo kom ntau li ntau tau, thiab thaum lub caij txias, koj tuaj yeem tswj tau cov tawv nqaij los ntawm kev noj cov vitamins A, E, los yog complex formulations.
- Mus saib cov chaw kho mob - ntau lub chaw zoo nkauj muab kev txhaj tshuaj hyaluronic acid, uas yog lub luag haujlwm rau kev tswj cov turgor kom zoo.
- Massage - pab kom tsis txhob muaj qhov tshwm sim ntawm wrinkles thaum ntxov thiab tswj cov tawv nqaij turgor ntawm qib ib txwm.
- Lub cev ua si - txawm tias qhov kev tawm dag zog me me ua rau lub plawv ua haujlwm zoo dua, qib oxygen hauv cov ntshav nce siab, uas ua rau tag nrho cov kabmob, suav nrog daim tawv nqaij.
- Khoom noj khoom haus muaj txiaj ntsig - cawv, dej qab zib, dej qab zib, khoom noj muaj roj thiab hmoov txhuv nplej siab yuav tsum zam. Nws yog qhov zoo dua los sau koj cov zaub mov nrog cov tais diav yooj yim tab sis noj qab haus huv: cov nqaij qaib nqaij qaib, nqaij luav, ntses, zaub nyoos thiab siav, cereals, txiv hmab txiv ntoo.
Kev ua hauv tsev txhawm rau txhawm rau txhawm rau tawv nqaij
Nyob hauv tsev, koj tuaj yeem pab tau koj cov tawv nqaij thiab txhim kho turgor. Yog li, piv txwv li, qhov ncauj qhov ntswg nrog ntau cov roj, qab zib thiab lwm yam khoom muaj collagen muaj txiaj ntsig zoo:
- Mask nrog cream thiab gelatin zoo kawg nkaus nourishes ntawm daim tawv nqaij. Rau cov txiaj ntsig zoo tshaj plaws, glycerin ntxiv rau nws thiabmed.
- Turmeric - cov khoom zais zais ntawm cov kev zoo nkauj ntawm Sab Hnub Tuaj - yog qhov tsim nyog tsis yog tsuas yog ua seasoning rau tais diav, tab sis kuj yog ib feem ntawm kev tswj kev zoo nkauj. Daim npog ntsej muag nrog turmeric, zib ntab thiab shea butter yuav ua rau daim tawv nqaij txawv txav velvety thiab toned.
- Daim npog ntsej muag nrog cov poov xab yuav ua kom tawv nqaij nruj thiab nce elasticity. Cov poov xab yog tov nrog me ntsis mis nyuj sov, zib mu thiab qe dawb ntxiv, thiab ces siv rau lub ntsej muag.
txhawm rau ua kom tawv nqaij tawv nqaij ntawm tag nrho lub cev, nws raug nquahu kom mus da dej thiab saunas, da dej nrog mis nyuj, ntsev hiav txwv, siv da dej sib piv.
Turgor yog cov cuab yeej tshwj xeeb ntawm daim tawv nqaij elasticity, uas tuaj yeem poob tau yooj yim nrog kev saib xyuas tsis raug, kev noj zaub mov tsis raug thiab kev ua neej tsis zoo. Nrog lub siab xav thiab muaj peev xwm mus kom ze, txhua tus tuaj yeem tswj tau qhov tshiab thiab kev zoo nkauj ntawm daim tawv nqaij thiab tswj kom muaj zog ntawm qhov qub.
