Kev laus yog ib yam tshwm sim. Kev laus ntawm lub cev pib maj mam thiab npog txhua qib: lub cev, kev xav, kev sib raug zoo.
Yog tias muaj cov neeg muaj hnub nyoog hwm hauv tsev, lawv xav tau tus cwj pwm txawv rau lawv. Thiab dab tsi yog qhov txawv ntawm tus txiv neej laus thiab cov neeg laus? Peb yuav qhia koj ntxiv txog qhov no.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Cia peb pib nrog lub ncauj lus no. Cov neeg zoo li cas thiaj suav tias yog cov neeg laus, raws li lawv pawg hnub nyoog?
Tus neeg tshaj 60. Nws ntseeg tau tias txawm tias muaj kev ua haujlwm sab nraud ntawm tus neeg muaj hnub nyoog venerable, lub cev pib hloov. Thiab ntawm chav kawm, tsis yog rau qhov zoo dua. Txhua lub tshuab hloov pauv. Kev ua ntawm lub cev txo qis, qee qhov kev hloov ntawm lub hlwb tshwm sim.
yog lub hnub nyoog no cov laus pib xav tias txhua yam zoo tshaj yog tso tseg. Cov me nyuam loj hlob, cov xeeb ntxwv yuav luag. Yeej tsis muaj cov phooj ywg nyob ze. Pog los yog yawg tej zaum yuav pib mope, hnov qab thiab siv tsis tau.
Kev txhawb nqa los ntawm cov neeg hlub thaum lub sijhawm no yog qhov tseem ceeb. Cov laus yuav tsum pom tias lawv xav tau thiab tsis yogkho siab. Yuav ua li cas qhia nws? Nrog koj tu thiab hlub. Qhov no tsis tau txhais hais tias nws yuav tsum tau hloov tag nrho tsev neeg mus rau lub xub pwg nyom ntawm tus neeg laus. Tab sis yog nws xav tau, cia nws saib xyuas txoj sia, raws li nws xav.
Cia cov niam txiv laus tawm ntawm chav tsev. Tsis tsuas yog mus tom khw lossis mus rau tsev kho mob. Mus ntsib cov chaw ua yeeb yam, xinesmas thiab ua yeeb yam nrog lawv, taug kev hauv cov chaw ua si, mus ntsib cov txheeb ze. Tsis txhob cuam tshuam nrog kev mus xyuas lub tuam tsev, rau ntau tus neeg so haujlwm no yog kev xyiv fab.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Nws los tom qab tus txiv neej laus. Alas, qhov no yog theem kawg ntawm kev txhim kho tib neeg.
Koj cov pog yawg puas tau dhau 75 xyoos lawm? Nws txhais tau tias lawv tau mus txog hnub nyoog laus. Cov neeg muaj hnub nyoog tshaj 90 xyoo raug suav hais tias yog nyob ntev.
Cov teeb meem tseem ceeb ntawm lub hnub nyoog no yog dab tsi? Ntawm chav kawm, sai deteriorating kev noj qab haus huv. Txawm tias lub plawv yuav stabilizes, ces lub sciatica yuav txeeb, ces ob txhais ceg yuav tsis unbend. Lub cev hnav tawm ntau dua, kev ua haujlwm ntawm lub plawv qeeb, kev ua haujlwm ntawm lub cev raug cuam tshuam, lub cev musculoskeletal hloov pauv.
Tsis muaj teeb meem nyuaj - puas siab puas ntsws. Muaj coob tus neeg uas muaj hnub nyoog siab heev pib ntshai kev tuag. Lawv thim mus rau hauv lawv tus kheej, ua rau tu siab, poob rau hauv kev nyuaj siab.
Yuav pab tau koj li cas? Ua tib zoo saib xyuas kom nws tsis txhob cia nws nyob ib leeg.
Zoo kawg
Peb tshuaj xyuas seb cov neeg laus thiab hnub nyoog laus yog dab tsi. Cov neeg laus raug suav hais tias yog hnub nyoog ntawm 60 thiab 75 xyoo. Laus - los ntawm 75 mus rau 90 xyoo.
