Cov lus nug ntawm yuav ua li cas sib koom ua haujlwm thiab kev kawm yog cuam tshuam rau ntau tus tub ntxhais kawm niaj hnub no. Cov nyiaj kawm ntawv me me, cov niam txiv yuav tsis pab txhua, tab sis xav tau nyiaj. Koj yuav tsum nrhiav haujlwm, thiab muaj sijhawm tsis yog tsuas yog khwv tau, tab sis kuj kawm. Yuav ua li cas nrog xws li ib tug load? Hnub no peb mus tham hluas nkauj.
Tsis txhob ncua
Yuav ua li cas sib koom ua haujlwm thiab kawm hauv chav haujlwm puv sijhawm? Nws tsis yooj yim, tab sis koj tuaj yeem siv rau nws. Qhov tseem ceeb tshaj plaws yog pib ua lub luag haujlwm rau koj lub sijhawm. Yuav kom nkag siab tias tam sim no tsis muaj txoj hauv kev los nkim nws - dag aimlessly ntawm lub txaj, zaum rau cov sij hawm ntawm kev sib tham, ua si hauv xov tooj, thiab lwm yam. Tau kawg, ib txhia tsis kam xws li procrastination, tab sis ces lawv txawm pw tom tsev kawm ntawv, uas cuam tshuam rau lawv txoj kev kawm lossis kev txom nyem los ntawm kev txo qis ntawm kev ua haujlwm.
Ua raws li tsoomfwv
Koj yuav tsum teem sijhawm koj hnub yuav luag li feeb. Pib ntawm qhov sawvxaus nrog kev so. Yuav tsum muaj ntau yam khoom ntawm lub sijhawm, thiab txhua tus yuav tsum tau piav qhia meej. Piv txwv li: “15:00-15:30 – Kuv mus ua hauj lwm los ntawm subway. Nyob rau tib lub sijhawm, koj yuav tsum tau nyeem ob kab lus ntawm cov ntsiab lus."
Txhua lub qhov rais pub dawb nyob nruab nrab ntawm hnub yuav tsum tau muab siv kom zoo. Yog tias koj qhib kev tsim khoom, koj yuav ua tau txhua yam, thiab tseem yuav muaj sijhawm so thiab lom zem.
Kev xaiv cov haujlwm uas tsim nyog
Qhov no tseem ceeb heev hauv cov lus nug ntawm kev sib koom ua haujlwm thiab kev kawm. Nov yog yam uas txhua tus tub ntxhais kawm tab tom nrhiav ib qhov nyiaj tau los yuav tsum tau kawm:
- Tsis tas yuav tau txais 8 teev. Txwv tsis pub, yuav tsis muaj sij hawm ua homework. Ntxiv mus, txawm tias tau pw txaus yuav tsis ua haujlwm tas li.
- Cov haujlwm hnyav yog qhov zoo tshaj plaws txhuam ib sab. Kev nyuaj siab ntawm tsev kawm ntawv + lub cev nyhav ntawm kev ua haujlwm=qaug zog ntawm lub cev.
- Zoo saib rau kev ua haujlwm tsis zoo. Tus neeg muag khoom hauv lub khw, saib xyuas, tus thawj coj. Yog lawm, feem ntau qhov haujlwm no cuam tshuam cov xwm txheej ntawm thawj kab lus, tab sis thaum tsis muaj cov neeg siv khoom / cov neeg yuav khoom, koj tuaj yeem ua haujlwm, nyeem, thiab lwm yam.
- chaw taws teeb ua haujlwm yuav zoo tagnrho. Tam sim no muaj ntau yam kev xaiv. Qhov no yooj yim, vim koj tuaj yeem ua haujlwm txhua lub sijhawm yooj yim rau cov tub ntxhais kawm, thiab tsis tawm hauv tsev.
- Koj tuaj yeem thov kev pab los ntawm pawg thawj coj ua lag luam, lub tuam tsev, cov kws qhia lossis tus thawj coj. Hauv ntau lub tsev kawm ntawv qib siab, lawv nkag mus rau hauv txoj haujlwm ntawm cov tub ntxhais kawm thiab pab lawv nrhiav haujlwm ib nrab hnub, ntxiv rau, hauv lawv qhov tshwj xeeb.
Ib yam hais tau nrogkev ntseeg siab - tsis txhob maj mus txais thawj qhov chaw nyob uas tuaj hla. Nws yog ib qho tsim nyog yuav tsum mus dhau qhov siab tshaj plaws ntawm cov kev xaiv muaj thiab xaiv qhov zoo tshaj plaws. Nws yog qhov zoo dua rau kev txi ib lub lim tiam lossis ob ntawm kev tshawb nrhiav dua li kho tus npua hauv poke.
Study Vacation
Thaum thov ua haujlwm, tus menyuam kawm ntawv yuav tsum tau npaj rau qhov tseeb tias nws yuav tsum tau ua. Yog li ntawd, nws yog qhov zoo dua kom tau txais txoj haujlwm thaum pib ntawm lub xyoo, yog li ua ntej lub limtiam kev xeem thiab kev sib kho koj muaj sijhawm kom tau txais qhab nia zoo. Tus tswv haujlwm, dhau los, yuav tsum tau muab cov neeg ua haujlwm tawm mus kawm yog tias nws koom ua haujlwm nrog:
- Tau txais daim bachelor's degree siab dua.
- Kev kawm tiav lossis kawm tiav.
- Nkag mus rau hauv tsev kawm ntawv rau cov kev qhia tshwj xeeb.
- Cov kev cob qhia rau cov neeg ua haujlwm tau zoo.
- Tau qhov nruab nrab prof. kev kawm lossis los ntawm kev nkag mus rau lub tsev kawm txuj ci / tsev kawm qib siab.
- Kev qhia hauv tsev kawm.
Lub luag haujlwm yuav tsum tau so yog teev nyob rau hauv cov lus ntawm Labor Code nyob rau hauv tus lej 173, 174 thiab 176. Yog vim li cas nws tseem ceeb heev rau kev thov rau txoj haujlwm ua haujlwm. Ua hauj lwm tsis raws li txoj cai, koj tsis tuaj yeem suav rau hnub so - nws cov kev pabcuam tseem nyob ntawm qhov kev xaiv ntawm lub taub hau. Nws puas yooj yim los ua ke ua haujlwm thiab kawm hauv cov xwm txheej zoo li no? Tsis zoo li. Feem ntau, tus menyuam kawm ntawv yuav raug tso tseg yam tsis muaj haujlwm.
Qhov tseem ceeb tshaj yog pw tsaug zog
Thiab koj tsis tuaj yeem sib cav nrog qhov ntawd. Ntau tus ntshai thaum cov lus nug tshwm sim ua ntej lawv,hais txog kev sib xyaw ua haujlwm thiab kev kawm. Tom qab tag nrho, thaum koj koom nrog ob hom kev ua ub no tib lub sijhawm, muaj kev pheej hmoo tias yuav tsis muaj sijhawm pw tsaug zog. Qhov no tsis yog tseeb kiag li. Muaj 24 teev hauv ib hnub, thiab tau txais kev pw tsaug zog txaus rau lub sijhawm pub dawb yog qhov tiag. Nov yog cov lus qhia ua tau zoo:
- Tau thiab mus pw tib lub sijhawm. Txawm tias pw tsaug zog los yog pw tsaug zog 15 feeb tuaj yeem ua rau muaj zog. Koj yuav tsum tau coj koj lub cev mus rau lub sijhawm pw tsaug zog yog tias koj xav tau pw txaus.
- Nyob 3-4 teev ua ntej teeb tawm.
- Tsis txhob haus tshuaj yej thiab lwm yam dej qab zib ua ntej yuav mus pw. Dej yog ua tau, thiab txawm tsim nyog, tab sis nyob rau hauv me me.
- Tuag tsis txhob mloog suab paj nruag nrog lub mloog pob ntseg, tab sis nyob ntsiag to thiab nrog lub teeb tawm.
- Nws muaj txiaj ntsig shelling rau ib daim txaj pw xis thiab hauv ncoo.
- Pib sawv ntxov nrog kev tawm dag zog, khiav luv luv thiab da dej sib piv.
Nws kuj yog qhov tsim nyog rau kev noj zaub mov kom zoo - noj zaub mov zoo uas muaj cov vitamins thiab minerals, haus dej huv. Thiab, ntawm chav kawm, tag nrho tib lub sijhawm. Yog tias tag nrho cov qauv tsim, ces nws yuav yooj yim dua rau lub cev los tiv thaiv kev ntxhov siab thiab lub cev - tom qab tag nrho, nyob rau hauv cov xwm txheej zoo li no, nws tsis tas yuav tsum tau siv rau kev hloov pauv ntawm lub cev.
Lawv qhov tseem ceeb tsis tuaj yeem tsis quav ntsej thaum tham txog yuav ua li cas tus tub ntxhais kawm tuaj yeem ua ke nrog kev kawm nrog kev ua haujlwm. Productivity yuav sai sai mus rau xoom yog tias nws nyob rau hauv squirrel-on-wheel hom.
Cia wb hais ob niam txiv zaum kawg ntawm 8:30 txog 15:30. Koj yuav tsum tau ua haujlwm thaum 4:30 teev tsaus ntuj.mus 21:30. Tus tub kawm ntawv los txog tsev thaum 22:30. Ua ntej ib tag hmo, koj tuaj yeem muaj sijhawm noj mov, muab koj tus kheej tso rau hauv kev txiav txim, thiab ua haujlwm me ntsis. Thiab tom qab ntawd tso cai rau koj tus kheej saib cov yeeb yaj kiab ntev li ib teev, tshawb xyuas kev sib tham, thiab lwm yam. Rau 6 teev ntawm kev pw tsaug zog, ntawm chav kawm, tsis txaus, tab sis yog tias cov lus pom zoo saum toj no tau ua raws, lawv yuav txaus kom tsaug zog txaus. Thaum kawg, yuav tau so so rau hnub so.
Thiab yog, txij li peb tab tom tham txog kev sib koom ua haujlwm thiab kev kawm hauv master's, undergraduate, thiab lwm yam, nws yuav tsum raug sau tseg tias yog tias ua tau nws yog qhov zoo dua tsis ua haujlwm txhua hnub. Yuav tsum muaj hnub yoo mov nyob nruab nrab ntawm lub lim tiam. Cia nws yog hnub uas yooj yim tshaj plaws nyob rau hauv tsev kawm ntawv kom nws ua ib hnub mini-hnub so, los yog qhov nyuaj tshaj plaws, thiaj li tsis ua rau koj tus kheej nrog ib yam dab tsi ntxiv.
Qhov kev xaiv zoo tshaj: pom zoo hauv tsev kawm ntawv
Yuav ua li cas muab kev ua haujlwm thiab kev kawm? Nws yog ib qho tsim nyog los daws txhua yam teeb meem ntsig txog kev sib koom ua ke ntawm ob txoj haujlwm hauv tsev kawm qib siab. Ntawm no yog yuav ua li cas:
- Npaj mus saib dawb los ntawm kev nqa daim ntawv pov thawj ntawm kev ua haujlwm rau tus thawj tswj hwm lub chaw haujlwm. Cov tub ntxhais kawm tau txais daim ntawv pov thawj uas tso cai rau koj tuaj koom tsis yog txhua tus khub niam txiv. Feem ntau koj yuav tsum tshwm sim ntawm 50%, tab sis ntau tus tsis saib xyuas qhov pib no, thiab tshwm sim hauv tsev kawm ntawv ib lub lim tiam. Tab sis ntawm no txhua yam yog tus kheej. Hauv qee lub tsev kawm ntawv lawv kaw lawv lub qhov muag rau qhov no, lwm qhov lawv raug ntiab tawm.
- Tom qab tau txais daim ntawv pov thawj, koj yuav tsum tham nrog txhua tus kws qhia ntawv. Piav koj qhov xwm txheej rau lawv, qhia lawv tias koj yuav tsum ua haujlwm, thiab tus thawj saib xyuas lub chaw ua haujlwm pom zoo rau nws. Npaj tuaj rau cov haujlwm thiab tig lawv mus rau hauv. tib neegtus cwj pwm tseem ceeb. Koj tsis tuaj yeem ploj mus yam tsis muaj kev piav qhia, thiab rov qab los rau kev sim.
- Nws zoo dua los muab txhua yam ntxov. Tsis txhob ncua mus txog thaum kawg ntawm lub semester. Qhov no yog kev qhia txog lub luag haujlwm thiab kev hwm rau cov xibfwb. Yog, thiab tsis muaj tails, lub neej yooj yim dua. Ntau tus neeg pom lawv tus kheej nrog kev mus ntsib dawb, thiab muab txhua yam tawm mus txog thaum kawg. Koj ua tsis tau li no. Peb yuav tsum nco ntsoov tias kev kawm yog qhov haujlwm tseem ceeb.
Tej zaum nws nyuaj rau cov lus, tab sis nws yooj yim dua hauv kev muaj tiag. Muaj hmoo rau cov tub ntxhais kawm ib nrab hnub - lawv tsis tas yuav xav txog kev sib koom ua haujlwm thiab kev kawm. Tab sis txawm nyob rau hnub, koj tuaj yeem nyob hauv lub sijhawm txhua qhov chaw. Qhov tseem ceeb tshaj plaws yog kev xav, lub luag haujlwm thiab kev ntshaw.
